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Here are some of the tips we used to exercise at work:
Here are some of the tips we used to exercise at work:
Congratulations to Michelle and Jennafer of KTGY Denver for winning the April Wellness Challenge! The office played “Desk” Exercise bingo for the last week of the month which consisted of completing 25 exercises done at or around our desks and getting a pod-mate to sign off. They each won a gift card to a Modern Market which is a Denver-based fast-casual chain that favors healthy, seasonal, and farm-sourced ingredients.